I project, you project, we all project…and often, we’re wrong
August 10, 2010Have you had the experience of feeling unseen, even though someone was talking directly to you?
Perhaps they said something to you like, “I know what you’re thinking!”
And then, as they announced what they were sure was true for you, it turns out they couldn’t have been more wrong?
Or maybe you’ve been guilty of that, yourself.
Projection is often at least part of what’s going on.
Projection is when someone “assigns” feelings they are having to someone else, often because they either do not see, or are unable to accept those thoughts or feelings in themselves.
When you are the one who has been “assigned” an erroneous feeling or thought by others, it can take a bit of time to realize what’s going on, and to try to untangle the stories people have created, or the misinterpretations that have been “cooked up,” somehow.
Projection is fairly common, and causes other problems.
It can lead to miscommunication, at a minimum, and various issues that arise when people are wasting time, effort, and precious resources, trying to solve the wrong problem – or busying themselves with a story but not trying to improve the situation, at all.
Projection can start from some simple observation, followed by assumptions and misinterpretations.
When we may draw these erroneous conclusions, they’re often based on our own past experiences, the way we believe we would have felt in such a circumstance, or any of many reasons why we assign a particular meaning to what we observed.
How can you reduce your own tendency to project, even if you can’t guarantee that it will never happen?
First, simply observe.
- What do you see?
- Would you hear?
- What do you feel?
Next, be aware of what you’re interpreting from what you observe.
- What do you interpret?
- Why are you interpreting it that way?
- Do you need to interpret what you observe?
- How could these assumptions or interpretations be helpful to you in some way?
- Could your observations or interpretation help other people involved, if they are correct? If so, how?
- Instead of interpreting, how can you check with the person, or people, involved to see if your assumptions are correct?
- If need be, how can you help the people involved? How can you check to see if that’s what will be most helpful to them?
Ask, don’t assume.
Be curious about the other person’s experience.
Care about what’s happening to that person, and in their world.
If you don’t care about what’s happening to the other person, what’s the point of taking the time and energy to form an opinion about this particular situation or how they’re handling it?
Free yourself and others of opinions you’ve formed if there’s no role you can play in improving the situation, or supporting those involved.
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